In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled there is 0.387 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled are listed below.

Water	62.3 g	62.3%
Energy (calorie)	187 kcal
Energy (joule)	782 kJ
Protein	30.42 g	30.42%
Total lipid (fat)	6.33 g	6.33%
Ash	2.55 g	2.55%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	5 mg
Iron, Fe	1.43 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	295 mg	0.30%
Potassium, K	451 mg	0.45%
Sodium, Na	65 mg	0.06%
Zinc, Zn	2.95 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.012 mg
Selenium, Se	51.6 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.988 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled